Studio Ligaya
7322284462
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Courses
FIT4BABY $299 Purchase required to enroll
Run Club + $129 Purchase required to enroll
There will be one weekly group runs available to all Run Club+ members Saturday mornings at 7:30 at either Oak Ridge Park or Tamaques Park. Group runs NOT required to be part of Run Club+.
Body Well $299 Purchase required to enroll
BODY WELL is our premiere 8-week transformation program. We'll tackle nutrition, fitness, and mindset in this comprehensive program designed to help moms find themselves again. You'll lose weight (if that's your goal), gain strength, learn how to eat a nutritious, whole food diet while in the throes of motherhood, and make incredible new friendships.
Enrollment is capped to ensure a small group experience.
Includes 3 weekly workouts:
Body Boost (1 hour, HIIT + stretching, in person) 8-9 am Mignolo Arts Center, 272 Lake Avenue, Metuchen
2x Body Boost (30 minutes, HIIT and stretching,VIRTUAL)
Weekly, in-person coffee chats with meal planning + prepping
Recipe Book (Paper + App)
1-1 Coaching
Small Group Accountability
Weekly Challenges + Prizes
Zoo Trip Free Purchase required to enroll
Mommy and Me Portraits Free Purchase required to enroll
Pool Day Free Purchase required to enroll
Stride and Swim-Goldfish Swim School Free Purchase required to enroll
Play Date Free Purchase required to enroll
Halloween Party Free $89 No purchase required to enroll
Family Trip to the Farm Free From $15 per visit with 5K to 5 Mile! pass No purchase required to enroll
Fit4Mom 2024 Celebration/Holiday Party! Free From $20 per visit with Eight Class Pack pass No purchase required to enroll
Classes
Pop Up at the Playroom $25 per class A credit card is required to enroll but isn't charged until the time of service.
Pop Up Splash Pad Class Arthur Lewis Park $25 per class A credit card is required to enroll but isn't charged until the time of service.
Stroller Strides® 1 visit free From $8 per visit with Maternity Pass pass A credit card is required to enroll but isn't charged until the time of service.
Sip and Stroll Free No purchase required to enroll
DADurday Free From $20 per visit with Eight Class Pack pass No purchase required to enroll
Family Hike Free No purchase required to enroll
Big Blue Stride and Swim Class 1 visit free From $20 per visit with Eight Class Pack pass No purchase required to enroll
We are partnering up with Big Blue Swim Academy in Watchung for a fun day of classes and swim adventure! Join us on Tuesday, October 1, from 10-12, for an Express Stroller Strides class and free mommy and me sample swim class. This is a class EXCLUSIVELY for Fit4Mom Metuchen-Westfield members and class pass holders.
Big Blue will be giving mamas a HUGE Fall Sale promotion with 25% off packages after this class! Please sign up on the website by 9/24 to ensure proper staffing, etc. Don't miss out on this fun morning of adventure!