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Weekly, in-person coffee chats with meal planning + prepping
Services
Courses
FIT4BABY $299 Purchase required to enroll
Run Club + $129 Purchase required to enroll
FIT4MOM Metuchen-Westfield Run Club is an 6Week 5K Training Session with leveled race training plans, coached weekly group runs, a private group to motivate and support one another, and weekly 1-1 coach check ins. Appropriate for all levels, including those brand new to running. You may run with or without a stroller. Little ones not required ;)
There will be one weekly group runs available to all Run Club+ members Saturday mornings at 7:30 at either Oak Ridge Park or Tamaques Park. Group runs NOT required to be part of Run Club+.
There will be one weekly group runs available to all Run Club+ members Saturday mornings at 7:30 at either Oak Ridge Park or Tamaques Park. Group runs NOT required to be part of Run Club+.
Body Well $299 Purchase required to enroll
BODY WELL is our premiere 8-week transformation program. We'll tackle nutrition, fitness, and mindset in this comprehensive program designed to help moms find themselves again. You'll lose weight (if that's your goal), gain strength, learn how to eat a nutritious, whole food diet while in the throes of motherhood, and make incredible new friendships.
Enrollment is capped to ensure a small group experience.
Includes 3 weekly workouts:
Body Boost (1 hour, HIIT + stretching, in person) 8-9 am Mignolo Arts Center, 272 Lake Avenue, Metuchen
2x Body Boost (30 minutes, HIIT and stretching,VIRTUAL)
Weekly, in-person coffee chats with meal planning + prepping
Nutrition Guide
Recipe Book (Paper + App)
1-1 Coaching
Small Group Accountability
Weekly Challenges + Prizes
Please note prices will increase on January 1!Recipe Book (Paper + App)
1-1 Coaching
Small Group Accountability
Weekly Challenges + Prizes
Zoo Trip Free Purchase required to enroll
Mommy and Me Portraits Free Purchase required to enroll
This is a service for current member and passholders. Come and enjoy this mommy and me free photo session by Lauren Beischer Photography. There will be a Google form to fill out a time slot. Enjoy this service to you in the Month of Mama on us!
Pool Day Free Purchase required to enroll
Stride and Swim-Goldfish Swim School Free Purchase required to enroll
Play Date Free Purchase required to enroll
Halloween Party Free $89 No purchase required to enroll
Family Trip to the Farm Free From $15 per visit with 5K to 5 Mile! pass No purchase required to enroll
Fit4Mom 2024 Celebration/Holiday Party! Free From $20 per visit with Eight Class Pack pass No purchase required to enroll
Come join us for a night out to celebrate 2024 and all the blessings it has brought us!
Classes
Pop Up at the Playroom $25 per class A credit card is required to enroll but isn't charged until the time of service.
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.
Pop Up Splash Pad Class Arthur Lewis Park $25 per class A credit card is required to enroll but isn't charged until the time of service.
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.
Stroller Strides® 1 visit free From $8 per visit with Maternity Pass pass A credit card is required to enroll but isn't charged until the time of service.
Stroller Strides is a total fitness program that moms can do with their
babies. It includes power walking and intervals of strength and body
toning exercises using exercise tubing, the stroller and the environment.
Sip and Stroll Free No purchase required to enroll
DADurday Free From $20 per visit with Eight Class Pack pass No purchase required to enroll
Family Hike Free No purchase required to enroll
Big Blue Stride and Swim Class 1 visit free From $20 per visit with Eight Class Pack pass No purchase required to enroll
We are partnering up with Big Blue Swim Academy in Watchung for a fun day of classes and swim adventure! Join us on Tuesday, October 1, from 10-12, for an Express Stroller Strides class and free mommy and me sample swim class. This is a class EXCLUSIVELY for Fit4Mom Metuchen-Westfield members and class pass holders.
Big Blue will be giving mamas a HUGE Fall Sale promotion with 25% off packages after this class! Please sign up on the website by 9/24 to ensure proper staffing, etc. Don't miss out on this fun morning of adventure!
Momsgiving Free $89 No purchase required to enroll
Coffee Chat Free From $8 per visit with Maternity Pass pass No purchase required to enroll
Gift Card
Resistance Bands $15 per class No purchase required to enroll
Strides 360 1 visit free From $20 per visit with Eight Class Pack pass No purchase required to enroll
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day! This is a bootcamp-type class that will get your cardio up while also working on conditioning and strength, agility, and quickness!
Stroller Barre 1 visit free From $8 per visit with Maternity Pass pass No purchase required to enroll
Stroller Barre incorporates ballet, pilates, and barre methods with pre and post natal training.
Babies and Brunch Free No purchase required to enroll
Moms and babies come to brunch at Meximodo at 10:30 Come with or without your little ones! Please sign up so we have an exact number to tell the restaurant.
CPR Training Free No purchase required to enroll
Come join us for CPR training by Mindy's mom, registered RN! $20 suggested donation plus $8 for CPR card. All cash please!
Family Picnic Day Free No purchase required to enroll
Come join us at the Metuchen pool in a fenced off baby area! Snack stand is yummy! $10 per visitor, and babies are FREE! You MUST REGISTER AHEAD OF TIME. No visitor bands are paid for at the time of entering the pool as per pool policy.